My Services
Start with Free 15 minute Discovery Call so we can get to know each other and figure out which of my services will be most supportive for you.
Consultation Information
Consultations are available Online or In person in Whangarei. Some clients prefer to chat from the comfort of their home whilst others prefer a “self care” experience at the gorgeous Studio 16 where The Remedi Room is located.
Whether we meet online or in-person, you’ll have access to a secure client portal where you can view your Wellness Plan and session notes, access food and symptom journals, nutritional trackers and message me directly.
Any prescribed supplements or herbal medicines will be set up for you to order easily online and delivered straight to your door..
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1:1 Naturopathic Consultations
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Acute Consulations & Prescriptions
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Postpartum Support
Note: Healing doesnt happen overnight
When booking in for an initial consultation you must understand that you are embarking on a health journey.
This is not a one hit wonder.
Transforming your health will take time. We work in steps as we investigate the root cause, create strong foundations of health and implement changes step by step.
1:1 Naturopathic Consultations
Online or In person in Whangarei, NZ.
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Before your first consult, you’ll complete a form with your health history and lifestyle details. This gives me a clear starting point so we can spend our time together focusing on your concerns and goals.
During the session, we’ll dive deeply into your health — looking at symptoms, diet, lifestyle, and each body system to uncover possible root causes. Within a few days, you’ll receive a personalised Wellness Plan outlining treatment goals, dietary and lifestyle recommendations, and self-reflection prompts to support your journey.
Your plan may also include custom prescriptions (nutritional supplements, herbal formulas, teas, or powders), and when appropriate, referrals or further functional testing such as microbiome mapping, hormone panels, or hair tissue mineral analysis.
You will also receive access to a Client Portal which you can view your notes, Wellness Plan, book follow ups, and access tools such as food journals, nutritional analysis and symptoms trackers.
An optional (but recommended) 15-minute follow-up call is included to review your plan and ensure it resonates with you. From there, follow-up sessions every 2–6 weeks allow us to track progress, adjust your plan, and continue moving you toward your long-term goals.
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Initial - 60 minutes
Follow ups - 45 minutes
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Initial Consultation + Wellness Plan = $175
Follow ups = $80
This includes the time I spend reviewing your case, food journals, tests, forms, and any other information you’ve given me.
I aim to make my services as accessible as possible, if you would like to discuss payment plan options please email me before to booking an appointment.
Acute Consultation
A shorter session new or existing clients to support acute illness such as colds, flu, skin infections, UTI’s or support through times of acute stress.
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A shorter consultation that can be done either the phone or via Zoom. You will be sent a form beforehand with questions about your overall health, health history and any medications and supplements you are taking.
During our chat you will receive some practical guidance to support your healing.
Following the call you will be sent high quality supplement prescriptions and custom herbal formula (if applicable), to support your specific needs.
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20 minutes
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$50
Note: This doesn't include cost of the herbs and supplements you may be recommended and can purchase if you desire.
Preparing for Postpartum
Give yourself the gift of an intentional, healing Postpartum period. This session is for Mama’s-to-be who want to learn more about Postpartum and be proactive in their health and recovery. Postpartum is an incredibly important time of healing for a woman and can really set the stage for a mothers long term health. This session also allows me to give individualised support and a plan to manage your existing health challenges or any that may arise for you in postpartum.
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A session designed for women or couples wanting to prepare for Postpartum with professional support.
In this session we will discuss any current health concerns you have that you will need to navigate Postpartum.
We go over the pillars of postpartum health, postpartum nutrition, healing, herbs, supplements, setting up support systems, how to receive support, practical ways to make supporting your health postpartum practical, achievable and specific to your needs.
You will also receive several resources such as recipes, to support this session.
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90 minutes
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$150
FAQ’s
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Healing doesn't happen overnight. Although some clients experience relief from their symptoms quickly, often chronic conditions take time to unravel. We work in steps, focusing on foundations first and sometimes it takes a bit of investigating and additional testing to get to the root of the problem if you have a complex case. I recommend giving it at least 3-6 months to see a real change.
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Yes! The Remedi Room is currently located at Studio 16 in Kensington, Whangarei.
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Some health insurance policies do offer coverage for Naturopathic consultations with Registered Naturopaths. I am currenty going through registration so this will be available by the end of October.